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Vegan spaghetti bolognese (vegánske bolonské špagety). How to make vegan spaghetti Bolognese, full of nutritious vegetables and beans. Find more vegan and meat-free recipes at Tesco Real Food. We've given everyone's favourite pasta dish a vegan makeover with this mushroom and aubergine vegan spaghetti Bolognese recipe.

Vegan spaghetti bolognese (vegánske bolonské špagety) I am so having this is very nostalgic and exciting, especially when the TVP really does taste like minced meat. I loved the extra flavors brought by the red wine. Vegan Spaghetti Bolognese is delicious, hearty and filling. You can have Vegan spaghetti bolognese (vegánske bolonské špagety) using 17 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vegan spaghetti bolognese (vegánske bolonské špagety)

  1. Prepare 200 g of spaghetti (200 g špagiet).
  2. It's of Sauce (Omáčka).
  3. Prepare 1/2 cup of red lentils (pol šálky červenej šošovice).
  4. Prepare 1 of medium carrot (1 stredná mrkva).
  5. You need 1 of tomato (1 paradajka).
  6. It's 3 cloves of garlic (3 strúčiky cesnaku).
  7. It's 1 can of tomato paste (1 konzerva paradajkového pretlaku).
  8. Prepare of Dried basil (sušená bazalka).
  9. It's of Dried oregano (sušené oregáno).
  10. Prepare 1-2 tbl of spoon brown sugar (1 -2 lyžice hnedého cukru).
  11. Prepare of Salt (soľ).
  12. Prepare of Olive oil (Olivový olej).
  13. You need of Vegan parmesan (vegánsky parmezán).
  14. Prepare 1 tbl of spoon delicatessen yeast (1 lyžica lahôdkového droždia).
  15. Prepare 1/2 cup of cashew nuts (pol hrnčeka kešu orieškov).
  16. Prepare 1/4 tea spoon of dried garlic (1/4 lyžičky sušeného cesnaku).
  17. You need of salt (soľ).

Just include a good helping of fresh basil and vegan Worcestershire sauce to make it 'pop'. Our vegan spag bol is a simple and tasty classic. Choose from either soya-based veggiemince or whole lentils. Optional serving suggestions: vegan Parmesan (eg Violife Prosociano, Angel.

Vegan spaghetti bolognese (vegánske bolonské špagety) step by step

  1. Prepare ingredients. (Pripravíme si ingrediencie.).
  2. At first, we will make vegan parmesan. Put ingredients into blender and blend it until loose mixture. (Najprv si pripravíme zmes na parmezán. Ingrediencie vložíme do mixéra a pomixujeme na sypkú zmes.).
  3. Cook the spaghetti and meanwhile chop the vegetables for sauce to small pieces. (Dáme variť špagety a medzičasom si nakrájame na malé kúsky zeleninu na omáčku.).
  4. In a pot, fry chopped garlic, carrot and tomato with frequent stirring for about 5 minutes. Add the remaining ingredients, 2 tbl spoons of vegan parmesan and 1 dcl of water. Cook until lentils are soft. (V hrnci orestujeme na olivovom oleji cesnak, mrkvu a paradajku cca 5 minút za častého miešania. Pridáme zvyšné ingrediencie, 2 lyžice vegánskeho parmezánu a 1 dcl vody. Varíme do zmäknutia šošovice.).
  5. Add spaghetti to sauce and serve with vegan parmesan. Enjoy your meal 😋 (Pridáme špagety do zmesi a podávame posypané vegánskym parmezánom. Dobrú chuť 😋).

Crowd pleasing vegan spaghetti bolognese made with soya mince and mushrooms. Protein packed vegan spaghetti bolognese with vegan mince and mushrooms. Vegan Soyfree Nutfree Recipe Can be glutenfree with gluten-free pasta. This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta. A comforting bowl of spaghetti bolognese is always necessary on a chilly winter day.

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